4 WAYS TO “RELEASE STRESS” THAT ANY STAFFS WOULD LOVE TO TO19-03-2018
Stress is one of the most indispensable factors at the workplace that anyone can encounter. You can face up with any stresses at work even when you love what you do. This stress can lead to negative consequences for you and even people around you.
Then how to release stress the most effective way? Try out these 5 tips below!
1. Office decoration
One of the most things that hard to deny is that the surroundings also affect your mood of work. That’s why many companies are particularly interested in the layout of the office to create comfort and the best working mood for employees can be creative anytime.
2. Organize small parties
“New real estate” is considered absolutely correct for this case. Small parties not only help employees release stress after work but also a way to connect, creating more cohesion among colleagues in the company. However, do not forget to eat only lightly because tomorrow you still have to go to the office to continue working.
3. Get more energy before job
We usually get stress whenever facing with too much work to do at the same time. This happens when you and your team are working with clients or big contracts/campaigns. Instead, why not try “fresh energizing” before campaign so people can get things done faster and happier? A meal or a coffee date together is also a good suggestion. In addition, it is not a bad idea to give a reward for the best staff after the end of a project / campaign.
4. Think positive
Maybe this will not be easy when you are facing with a lot of stress and pressure, however, try to think of the good and the most positive things. For example, the food you love, the movie you want to watch or anyone who can make you smile. You will easily get back to work in a better mood than before.
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