6.png

Rubbing our eyes with our hands is a normal reaction when there is dirt on our eyes or when our eyes are itchy and tired. However, this will have many effects on eye health. Therefore, learn the harmful effects of rubbing your eyes and how to overcome them.
<ol>
<li> Why do we often rub our eyes?</li>
</ol>
There are many reasons why we often rub our eyes with our hands &nbsp;to solve problems immediately for the couple eyes such as eyes are swollen, itchy, watery, entangled in foreign objects, and irritated due to various causes
At the same time, working and looking at the computer screen constantly, exposure to the phone for too long without a break will make the eyes more tired.
In addition, if we wear contact lenses for too long compared to the recommended time, rubbing our eyes causes eye pain, creating rubbings that lead to corneal damage such as corneal ulcers.
<ol start="2">
<li>The harm of rubbing eyes</li>
</ol>
Rubbing our eyes can cause serious immediate or long-term damage to our eyes that we might not expect. However, here are some of the most common dangers of rubbing your eyes:
<ul>
<li aria-level="1">Corneal scratch</li>
</ul>
In the case of dust, eyelashes, or foreign objects located on the surface of the eye, the rubbing action will cause the cornea to be scratched by the rubbing between the foreign bodies and the cornea of ​​the eye. This condition causes pain, discomfort, watery eyes, red eyes, sensitive eyes to light, and stinging eyes. Instead of rubbing your eyes with your hands, use clean water or eyewash to wash away dirt
<ul>
<li aria-level="1">Eye infection and more itching</li>
</ul>
Hand-rubbing eyes contain a lot of bacteria, rubbing your eyes is a way to bring bacteria into the eyes directly. Along with the act of rubbing your eyes, which makes your eyes scratched, there is an opportunity for bacteria to attack the eyes more easily. Moreover, rubbing your eyes causes your body to release histamine, which causes itching and makes your eyes even itchier.
<ul>
<li aria-level="1">Worsening Myopia</li>
</ul>
Among the types of myopia, there is a type called degenerative myopia. This is severe myopia associated with degeneration of the posterior half of the eyeball. Rubbing your eyes can make myopia in this form more severe.
In addition to the harmful effects of rubbing the eyes above, rubbing the eyes a lot can also cause other diseases such as eye infections, and conjunctivitis &hellip;
<ol start="3">
<li> How to fix eye conditions without rubbing your eyes</li>
</ol>
To minimize the damage to the eyes, let's fix it in another way instead of rubbing our eyes like:
<ul>
<li style="font-weight: 400;" aria-level="1">For larger foreign bodies in the eye, it is necessary to visit an ophthalmologist for timely and effective treatment.</li>
<li style="font-weight: 400;" aria-level="1">In case of itchy eyes due to conjunctivitis, blepharitis, or overwork of the eyes, we need to use eye drops for installation and regular cleaning. In particular, inflammatory cases need to be treated effectively by a specialist to limit and stop the symptoms of itchy eyes.</li>
<li style="font-weight: 400;" aria-level="1">Eye Wash is also a way to easily wash and remove dust or other agents from your eyes.</li>
<li style="font-weight: 400;" aria-level="1">More important is to let the eyes rest, work properly, and avoid overexertion that causes fatigue, and frequent itchy eyes.</li>
</ul>
Source: <a href="https://www.vinmec.com/vi/tin-tuc/thong-tin-suc-khoe/song-khoe/tac-hai-cua-dui-mat/">https://www.vinmec.com/vi/tin-tuc/thong-tin-suc-khoe/song-khoe/tac-hai-cua-dui-mat/</a>

Rubbing our eyes with our hands is a normal reaction when there is dirt on our eyes or when our eyes are itchy and tired. However, this will have many effects on eye health. Therefore, learn the harmful effects of rubbing your eyes and how to overcome them.

HOW TO RESOLVE ITCHY EYES WITHOUT RUBBING EYES

INDICATION&
CONTRAINDICATION

WARNINGS

MODE OF APPLICATION

HOW TO RESOLVE ITCHY EYES WITHOUT RUBBING EYES

INDICATION&CONTRAINDICATION

WARNINGS

MODE OF APPLICATION

INDICATION&
CONTRAINDICATION