WHAT DO YOUR EYES SAY ABOUT YOUR HEALTH

Have you ever looked in the mirror and saw that your eyes were red, swollen, tired,...? Those symptoms are the warning signs of health problems that you have or may have.

1. Red eyes

Red eye is the most common human’s eye problem. It presents as a streak of blood on the white part of the eye, however, it is ordinarily just a bruise under the surface of the eye. These are called subconjunctival hemorrhage and your eyes will get well after a few weeks.

If your eyes are red, itchy, and watery, it could be an allergy: environmental (seasonal) allergies, or allergies to products you've used.

Eye drops can help ease the redness, watery eyes and antihistamine eye drops will make the itching end. Nevertheless, you should see your doctor if the condition doesn't go away after more than 10 days.

2. Pink eye disease

This is an acute inflammation of the conjunctiva, which is characterized by itchy, red eyes and white or yellow discharge. It is usually caused by a virus and lasts a week to 10 days. Acute conjunctivitis can start in one eye and go to the other eye.

If you suspect you have acute conjunctivitis, see the doctor for the most accurate diagnosis. Acute conjunctivitis can be very contagious, so wash your hands a lot and change face wipes often to ensure eye hygiene.

3. Dry eyes

People who work on computers, mobile phones, books or TV for long periods of time can experience very uncomfortable, dry eyes because they have not blinked enough. Sometimes, the phenomenon of dry eyes is also caused by hormones.

Using artificial tears several times per day can have a moisturizing effect on the eyes. However, you should see a doctor if the dry eye still does not improve after a period of time using eye drop. In addition, certain diseases such as arthritis or some medications you are taking can also cause dry eyes.

4. Redness on the eyelids

Eyes can naturally secrete oil. If the oil glands become blocked, they can cause an infection in the eyelash follicle, leading to a painful, red swelling on the eyelid known as a stye.

To ease the pain, place a warm, moist gauze on the softest part of the bump 5 or 6 times a day. Alternatively, take a few more prescription antibiotics, steroid ointments, or even surgery to reduce the damage.

5. Eye fatigue

When you look at a computer screen all day, your eyes can get tired. Take a break and practice the 20/20/20 rule. That is, looking at an object at least 20 feet (7 meters) away for 20 seconds every 20 minutes.

Another cause of eye strain is dry eyes. Then, try a few artificial tears to improve this eye strain.

Source: Vinmec 

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